Like most mom’s, Mon’Shari Wilder is dedicated absolutely to being the best mother she can be. From the moment her son was born, she knew
Myth #1 – Yoga is only for people who are flexible or contortionists Mission Yoga, the peaceful, welcoming new non-heated yoga center in the heart
Jumps, tumbling, stunts, beautiful smiles and much energy. You might think you’re having a déja vu of “Bring It On” or any other cheerleader movie.
Over the past year, many people have started walking and cycling more and more. Younger people in particular (i.e. “Millennialsâ€) are driving fewer miles, waiting
“Ain’t No Mountain High Enoughâ€, sang Marvin Gaye and Tammi Terrell in their famous 1967 song. projectROCK, the spectacular indoor rock climbing facility in Oakland
At a Big Box Gym, a person is “just a number”; a faceless member. Some members pay for the convenience of location, being able to come and go on one’s own time, and perhaps for anonymity. But if a person is looking for more than being an anonymous number and for a workout experience that is designed specifically for them, then a small gym, like Battlefitted, is the better choice.
The Dynamic Duo, as they have been referred to in the past, continues to thrive and contribute to the families in Oakland Park. Desiree and
When you are overwhelmed, it can feel like the walls are closing in on you and that you simply won’t be able to get done
Many people believe that how you feel and your state of mind has a straightforward effect on your actions and your career. During an economic
Tucked away in a shopping plaza off of Andrews Ave is Sunshine Chiropractic Center. It stands out from the other establishments in the plaza because
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